Landed to my site after tired of
searching
. So now you’re gearing up to eat better and lose some weight. Good
for you. But how do you get started? With the hundreds and hundreds of diets
out there, how do you choose the best approach? I found one solution after try
with different programs, here the 7 days program for you, just to share.
Let we start; get ready
During the Seven Days you must
drink 10 glasses of water each day.
Day One
All fruits except bananas. Your first
day will consists of all fruits you want. It is suggested you consume lots of
watermelon and cantaloupe.
Day Two
All vegetables. You are
encouraged to eat until you are stuffed with all the new and cooked vegetables
of your choice. There is no limit on the account or type. Avoid oil and coconut
while cooking vegetables. Have large boiled potato for breakfast.
Day Three
Any mixture of fruits and vegetables of
your choice. Any amount, any quantity. No bananas yet and no potatoes today.
Day Four
Bananas and milk. Today you will eat as
many as eight bananas and drink three glasses of milk. You can also have one
bowl of vegetables soup.
Day Five
Today is a feast day. You will eat 1
(one) cup of rice. You also have to eat 6 (six) whole tomatoes and drink 12
(twelve) glasses of water today to cleanse your system of the excess uric acid
you will be producing
Day Six
Today is another all vegetables day.
You must eat 1 cup of rice today and eat all the vegetables you want cooked and
uncooked to your heart's content.
Day Seven
Today your food intake will consist of
1 cup rice, fruit juice and all the vegetables you care to consume. Tomorrow
morning you will be five to eight kilograms lighter than 1 week ago. If you
desire further weight loss, repeat the program again. Repeat the program as
often as you like, however, it is suggested that you rest for three days before
every repetition.
Tomorrow morning you will be 10-17 lbs 
lighter than one week
ago. If you desire further weight loss, repeat the program again. You may
repeat this program as often as you like; Cream drinks are especially
forbidden.
What happened on the seven days? How and Why It Works?
Day One you are preparing
your system for the upcoming programme. Your only source of nutrition is fresh
or canned fruits. Fruits are nature's perfect food. They provide everything you
could possibly want to sustain life except total balance and variety.
Day Two starts with a fix of
complex carbo-hydrates coupled with an oil dose. This is taken in the morning
for energy and balance. The rest of day two consists of vegetables which are
virtually calorie free and provide essential nutrients and fibre.
Day Three eliminates the
potato because you get your carbohydrates from the fruits. You system is now
prepared to start burning excess pounds. You will still have cravings which
should start to diminish by day four.
Day Four, bananas, milk and
soup sound the strangest and least desirable. You're in for a surprise. You
probably will not eat all the bananas allowed. But they are there for the
potassium you have lost and the sodium you may have missed the past three days.
You will notice a definite loss of desire for sweets. You will be surprised how
easy this day will go.
Day Five, Beef and tomatoes.
The beef is for iron and proteins, the tomatoes are for digestion and fibre.
Lots and lots of water purifies your system. You should notice colourless urine
today. Your allowance calls for the equivalent of five "quarter
ponders". Do not feel you have to eat all this beef. You must eat the six
tomatoes.
Day Six is similar to day
five, Iron and proteins from beef, Vitamins and fibre from vegetables. By now
your system is in a total weight loss inclination. There should be a noticeable
difference in the way you look today, compared to day one.
Day Seven finished off the
program like a good cigar used to finish off Victorian meals, except much
healthier. You have your system under control and it should thank you for the
flushing and cleaning you just gave it.
Hope you will start. Happy Diet
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Google is cool search engine, ofcourse everyone knows about it! Everyday we use Google search box for different search, here i wrote some cool feature [may be it ages] to get certain info on single click rather than going to multiple website.
#1: Get Local Weather
Syntax : weather [place]
Example : weather dubai
#2: Currency Converter
Syntax : [value] [currency code] to [currency code]
Example : 1 usd to aed
1000 aed to euro
#3: Find the Local Time Anywhere
Syntax : time [city/state/province/country]
Example : time usa
time antratica
#4: Convert Temperatures
Syntax : [temperature] [C/F] to [F/C]
Example : 40 C to F
12 F to C
#5: Convert Distances
Syntax : [value] [first distance unit] to [second distance unit]
Example : 400 kilometers to miles
#6: Convert Driving Speeds
Syntax : [value] [first distance unit] to [second distance unit]
Example : 70 kph to mph
#7: Find Local Food and Restaurants
Syntax : [food type], [city or zip code/postal code]
Example : pizza, dubai
#8: Track your Packages
Syntax :any USPS, UPS, or FedEx tracking number]
Example : 706479610009807
Other features also there, i will keep a post. Until enjoy & try yourself 
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